hghfasting

EINKORN ENGLISH MUFFINS Delicious english muffins made from scratch with einkorn flour. They are soft and chewy and full of flavor. These einkorn english muffins are moist, light and flavorful, they toast up crisp and delicious. They are so much better than store bought ones. If you haven’t’ heard of einkorn before, it is an ancient grain and the purest form of wheat that has never been hybridized. It is more flavorful than modern day wheat plus it is more nutritious and easier to digest. I wish I could send you one of these einkorn english muffins to taste and convince you that einkorn flour is simply delicious. The einkorn flour is not only full of flavor but it has an exceptional nutrient profile. Einkorn is higher in protein than normal wheat and it is a good source of thiamin, phosphorus, iron, fiber and lutein, a powerful antioxidant known to benefit eye and cognitive function. Delicious english muffins made with einkorn flour, an ancient grain with exceptional flavor and nutriti...

Italian Beef and Rice Skillet This hearty Italian Beef and Rice Skillet is made in less than 30 minutes and perfect for your busy weeknight! My family LOVED this Italian Beef and Rice Skillet! I basically took the same idea as my Mexican Beef and Rice Skillet and switched up the flavor profiles for another unique and delicious dinner. I wasn’t necessarily going for an “Italian” flavor profile when I set out to switch up this dish, but when I started playing around with different liquids and veggies to add, it all just fell into place. One of my favorite things about this dish is that I pretty much have all these ingredients on hand at any time. I always keep ground beef in the freezer as well as a frozen veggie mix. We always have canned tomatoes and beef broth (you could use beef bouillon and water in place of the broth), and of course always have rice on hand too. So really, this is an easy dinner that I can whip up when I am in a pinch and need a quick dinner that I know my kids wil...

INSTANT POT PARMESAN RANCH POTATOES Your Instant Pot pressure cooker is perfect for making this quick and easy Parmesan Ranch potatoes recipe. You only need a few simple ingredients and a handful of potatoes and you’re ready to make the tastiest, cheesiest potatoes that everyone will love. The flavors of Parmesan cheese and ranch seasoning go perfectly together. And making potatoes in your Instant Pot couldn’t be easier. I love the flavor of red potatoes. They’re also a bit sturdier than regular Idaho or russet potatoes, though both are excellent too. I always like to leave the skins on my red potatoes because they taste so good! After scrubbing the potatoes, slice them up about 1/2 inch thick. Then cut those slices in quarters. Red potatoes vary in size. 2 lbs of red potatoes will wind up being around 6-8 potatoes. It’s ok if you’re over or under a little. Just cut em up and toss them in the pot. I’ve found that the perfect cooking liquid is a combination of water and low-sodium chick...